SpinMilk is an annual hoop/poi/staff/etc/flow workshop in Edmonton, AB executed by the talented and beautiful Carla Snow and Nina Infinity. I received excellent instruction from Carla, Nina, Megan Baird and Chantal Dings in hooping; FloWarrior helped me build a basic foundation in staffing and folding fans; Jay Hale and Oaken demonstrated poi techniques I’ve been lacking wonderfully; Lindsay Istace went through an Intro to Contortion, Kacie Knight led an exhilarating conscious dance session; Saskia led an intensive intro to belly dance; Marcus Fung facilitated one of the best experiences of my life – Laughter Yoga (pew pew); and Nicole Rose shared a spiritual lesson in Chakra Hooping. These amazing individuals changed my life and my flow skills in such a positive way… I wish everyone learning any flow art could participate, I highly recommend you attend if the chance ever arises!


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