Author: Cassandra B

Calgary Hoop Dance Lessons

Greetings Spinners!

It’s time my weekly Beginner Guided Hoop Dance Practice is announced! Every Thursday from 8-9pm at the Banff Trail Community Hall 2115 20 Ave NW (walking distance of UoC) I shall host drop-in classes for $10. Simply would love for you and your interested friends to come by for refreshing, fun, meditative movement workshops to open your heart and give peace and joy a home in your mind and body. Please contact me if you would like any more details!

Cassandra

Flowmance

587-439-3569

Flow@CassandraB.ca

Map: https://maps.google.ca/maps?q=Banff+Trail+Community+Association,+2115+20+Ave,+Calgary,+AB&hl=en&ll=51.068262,-114.101257&spn=0.062457,0.154324&sll=28.619494,77.282178&sspn=0.011471,0.01929&oq=banff+trail&hq=Banff+Trail+Community+Association,+2115+20+Ave,+Calgary,+AB&radius=15000&t=m&z=13

Infinity Hoop Practice

One piece of tubing, two hoops in an infinity symbol! It’s a little wacky and difficult to control but appears quite unique and is fun to experiment with! Plus there must be transferable skills to double hooping 🙂 This was made with Pex and a line of gaffers tape and rests at my hip-bone if you’re interested in making one at home!

Hooping: Magnified Connection eBook collaboration

Dear fellow hoop enthusiast!

My name is Cassandra B residing in Calgary, Alberta and my goal, my joy and my intention is to expand flow arts among more hearts and souls in society to bring about greater inspiration and happiness in peoples’ lives. Every jam, performance, class, workshop, Facebook post, happenstance interaction and on embodies this for me and no doubt for you as well. With this in mind I would like to invite you to participate in helping me create an ebook – Hooping: Magnified Connection. I would like to gather your feedback into an inspirational guidebook for experienced and beginner hoopers alike. While there are all kinds of writings on hooping across the internet, a collaborative compilation regarding the increased connection hooping has brought to our lives has yet to be created. Personally my hoop has magnified friendships, magnified my connection to my true self and magnified my appreciation for the universe… So I would love for you to share your unique story for how a simple plastic tube with some sparkly tape has magnified the connections of your life! By participating in this effort I will gladly send you a completed copy of the ebook. I’m hoping this shall be the first of a series of books that attempt to reveal the magic flow props bring to their spinners as there are infinite facets beyond ‘hoop connections’ to explore. I hope I’ve intrigued you enough to the opportunity to reach out to a wider audience of spinners; if you would like to share your story to be included with those of many other influential hoopers please submit your response to CassandraBProps@gmail.com. As well I would appreciate your sending your name and company or group name as you’d like it to appear and where ‘homebase’ is for you. Whether you wish to share just a few words or a more elaborate explanation please be free to express yourself, I don’t wish to limit your word count. Once I’ve received a substantial number of entries I’ll complete all the editing and formatting then issue you a copy. I’m sincerely thrilled to read your connection driven responses and see how they all come together to inspire and resonate with our readers!
If you have any questions I’m happy to communicate 🙂
With light and love,
Cassandra B
Cassandra B Props
P.S. If you know any proficient hoopers who would happily contribute to this effort please feel free to forward this message on!