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It’s time my weekly Beginner Guided Hoop Dance Practice is announced! Every Thursday from 8-9pm at the Banff Trail Community Hall 2115 20 Ave NW (walking distance of UoC) I shall host drop-in classes for $10. Simply would love for you and your interested friends to come by for refreshing, fun, meditative movement workshops to open your heart and give peace and joy a home in your mind and body. Please contact me if you would like any more details!